One of the most important decisions you will make when you begin your health journey is the running shoes you will buy. Running shoes are expensive and should be chosen wisely. You can go to a special sporting goods store, many will have you walk for them and then make a recommendation based on your gait. However, if you are like me when I first started out I felt self-conscious about my appearance and did not have the courage to have a sales person help me choose my running shoes. Instead I did a lot of research at home to choose an adequate pair and then I made my way to the sporting goods store to make my purchase.
There are many brands that create and sell running shoes, I happen to be a fan of Under Armour. When my health journey began the very first thing I purchased was a new sports bra. I needed something very supportive because once you cause damage to your breasts it can only be repaired with surgery and I wanted to avoid this at all costs. I bought an Under Armour sports bra and it got the job done, and done well. Because of that I chose to research Under Armour shoes. If their bra's were good than their shoes must be too.
There are many brands that create and sell running shoes, I happen to be a fan of Under Armour. When my health journey began the very first thing I purchased was a new sports bra. I needed something very supportive because once you cause damage to your breasts it can only be repaired with surgery and I wanted to avoid this at all costs. I bought an Under Armour sports bra and it got the job done, and done well. Because of that I chose to research Under Armour shoes. If their bra's were good than their shoes must be too.
Those are the shoes I chose to run in, and I believe I made a wonderful choice. They allow my feet to breathe, one of my biggest annoyances is sweaty feet. They are also form fitting, and they have micro G soles which feel like you are walking on pillows. They are extremely comfortable to say the least. Before I purchased my shoes my leg would hurt to the point that I had to stop running. I knew that it had to be my shoes, and I discovered I was right. My new Under Armour shoes forced me to step appropriately and therefore stop hurting myself. If you are in the market for new running shoes I highly recommend Under Armour Charge RC Women's Running Shoes.
Don't forget to come back and let me know what you think!
From my home to yours, as always, Enjoy.
Don't forget to come back and let me know what you think!
From my home to yours, as always, Enjoy.