|From my home to yours, Enjoy.||
Due to the accident I was in last month my Happy Journey for a Healthy Life was put on hold. I will admit that I got a little lazy during my "off time" but I am back.
Due to the large amount of time I was unable to run and keep a clear exercise schedule my exercises became sporadic, therefore I am starting this journey over. I realize that it's not like really starting over because I have made progress over the past 8 months I have been working on it but as far as getting myself back into the swing of things; well as far as that aspect goes I am starting over.
This time I will only be posting my runs and what I do for cross-training.
Ran 3.6 miles, woot woot!
I have started using the Nike+ app and the coach that the app is equipped with. The program I am currently using is the trainer for 5k Intermediate. I am on my first week and have ran twice for the program (today is one of those times). If you'd like to join me download the Nike+ app and find me :) [Alaina Ellington] I would love to have some